I rarely read diet books because I have a great system myself that I regularly use. This book caught my attention because of the lemon juice emphasis. And it even has the master cleanser recipe that I have been using. You can use lemon juice and grade B maple syrup with distilled water and maybe a little dash of pepper to cleanse your stomach. I use it my way and since grade B is hard to get (everyone local sells grade A except online) I drink a whole cup of lemon juice ( I am used to it by now) and it does a fabulous job. The text is written in a very easy-to-read format and you can read it very quickly. Some of the recipes in the back are quite good also.
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